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Mental Health > Anxiety and Stress Forum > Asthma?? Please Help
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Q: Asthma?? Please Help
asked by: mitch7654 on May 9th, 2006
Experienced User
I keep thiking I have asthma or my heart has problmes I was cutting the grass today and my heart sratred beating pretty fast I knew this was gonna happen so I stopped and gave myself a break.Went back after a short break for another7-8 minutes then my heart was realy going fast tooka 2 minute break and sadi f--it ill juts finish this I used to do it befor all these attacks well I had one.It dint last very long as I seemed to have chilled out pretty quik but still while my heart was ebating I coulnt take that deep satysfing breath is it cuz I haev asthma? Or just ebcuase I was working out I mean it is normal right for the heart to beat way faster when doing someting physical so why do I keep on worrying about it and like a fear installs in me when my heart beats fast?? I was sure I was getting a asthma attack . I mean im sure allergies dont help but allergies are just that not asntha and wont send me to the ground breathless.

Any inside on this would be appreciated thanks
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mitch7654
replied on May 9th, 2006
Experienced User
Further more since I have axiety and panic attacks , physical activitie is very hard for me at first I could barely go otu for walks. I started with 5 made it to 10 now I do about 10-15 with some incorparated jogging.I get a little anxious a tim but most the times im good with it and actuly feel good. But in general physical activity is tuff I was end up thiking my herat is messed up or I have asthma.Eve if I dont cough,quit smoking a year ago,no wheezing nothing.
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paul b
replied on May 9th, 2006
New User
Hey Mitch..
Paul again,i`ve had asthma since the age of 5,i actually had a chest infection this time last year and spent over a week in hospital...The basics on asthma,asthma sufferers lungs react different to the average person,when we breath,any dust or pollen in the air that ends up in our lungs,the tissue in the airways have an allergic reaction,the aiways swell up,the docs call it inflamation of the airways,causing us to weaze,then the lungs release flem,thats where the weazing comes from,if you had
asthma,your aiways in your lungs tighten up and you would weaze and cough,then you would probebly bring up flem..Thats what inhalers do,they relax the tissue in the lungs and help you to breath,i used to have ventalin,then I was changed and had solbutamol,but after the chest infection i`ve been put on a stronger inhaler called symbicort turbo inhaler,its called a protector,its a combination of 2 acting chemicals..One chemical acts like solbutomol which relaxes the tissue,and the other coats the airways and stops the dust and pollen sticking and causing inflamation of the airways..Go to your doctor and he/she can do some simple tests to find out if you have it or not,its hard for me to say you have or have`nt,as for the fast heart,i get axactly the same as you,and I also find anything phisical hard work,thats down to your anxiety ..Good luck mate
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mitch7654
replied on May 9th, 2006
Experienced User
Eah I dont have the weasing or coughing or flem sinc ei quit smoking lol but thatwas just taht smoking even when I exercise it dosent happen.Its just I cant seem to take that dep breath wich scares me.I guess im paranoid. But still those deep breats feel good.Apperently the best thing wen you find breathing hard is to exale more.
But tahnks for the reply I went to the dr in macrh and september they dint mention anything about asthma
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