Eating Disorders Forum - Strange Problems !!


Strange Problems !!

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Shashank

New User, Becoming EHEALTHy

Joined: 04 May 2006
Posts: 1
Location: India

Strange Problems !! Posted: 05-04-06 12:57pm


Hi, i am a 24 year old male from india. I am short in height and very overweight. I am only 5 ft 5 in and weigh over 250 lbs. However that is not the reason why I am here, I am trying to sort out this problem and have already started to take needed steps. The main problem that I am facing is that after having a meal I feel very lazy and sleepy. Earlier I used to take heavy indian breakfast, however now I have changed the same to 300 ml of milk, 2 teaspoons of sugar, small amount of fruits and cornflakes. Even after doing this I am facing the same problem. 15 minutes after the breakfast I start feeling drowsy. The same happens after the all meals. Please advice if its normal, as it hampers my work and I am not able to concentrate on anything. Regards shashank shashank.Aggarwal1@gmail.Com

inezrina

Experienced User , Rather EHEALTHy

Joined: 09 Oct 2005
Posts: 174

Posted: 05-05-06 09:48am


Hey sounds like u have cut your meals down in size but I think it might help you to not worry about how much u r eating but try to spread it out throughout the day. Eat 5 times a day instead of 3. If u eat big meals your body has to use its energy to digest the food leaving u feeling tired.

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