I Sleep And Sleep But I'm Still Tired! Help! Posted: 05-03-06 20:43pm
For the past year or so I have been sooo
tired all the time. I just have no
energy. I have tried sleeping 8 hours a
night consistently for a couple weeks and
it didn't help. I've slept 12 hours a
night and I was still tired. I have
started eating much healthier thinking
that perhaps it was junk food I was
eating. It hasn't helped. I drink coffee
or energy drinks and I still feel tired!
What could be causing my tiredness?
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Experienced User , Rather EHEALTHy
Joined: 12 Sep 2005 Posts: 267 Location: Eugene
Posted: 05-03-06 21:20pm
Haven low iron can do that or I would see
a doc and find out whats going on..Good
luck
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chuawa
New User, Becoming EHEALTHy
Joined: 16 Aug 2004 Posts: 32
Posted: 05-10-06 03:18am
Hallo,
constant fatigue is a common sympton of
stress. Do you have disturbed sleep, ie
lots of dreams, turning in bed? Do you
constantly think or have excess worry?
Better check with a doc, it took me many
years before I approached professional
help, and I should have done it earlier.
