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Mental Health > Anxiety and Stress Forum > Vivid And Continuous Dreams When I Sleep... Please Help
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Q: Vivid And Continuous Dreams When I Sleep... Please Help
asked by: oolahlah on May 3rd, 2006
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Hi... For a little over a month whenever I sleep I have extremely vivid dreams. I rarely used to dream prior to this and it started all of a sudden. It doesn't seem to be my environment because I was on vacation for a week and it continued to occur. Basically I am continually dreaming all night and I possibly wake up after each dream and fall back asleep though its hard to tell. The dreams are so vivid that sometimes I feel as if the event actually happend (just re-emphasizing that the dreams are not like normal dreams... They are indeed vivid). The only thing that has changed in my life is I started drinking casually about a month or two before this started because I turned 21. Any help would really be appreciated.
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sogno
replied on October 2nd, 2009
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The dreaming
I have had continuous dreams my entire life. Some of the dreams are seperate from the contiuing story, but certain people places and themes keep coming back regularly. I've found that my actions in dreams affect the dream world, and I am nowadays aware of the fact that I am dreaming. Your continuous dreams are not something to be feared, they are a part of who you are that should be cultivated and nurtured. good luck.
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