Join Our Community!
Share
Mental Health > Depression Forum > Just Need Some Advice, Please Read.
Do you know how doctors define clinical depression? Learn more about this brain disorder and types of depression that doctors diagnose here....
Can depression run in families? Can hormones really make you depressed? Yes! Learn more about causes and conditions of clinical depression here....
People with depressive illnesses do not all experience the same symptoms. Do you know the signs and symptoms of depression? Read on to learn more....
Avatar
Q: Just Need Some Advice, Please Read.
asked by: kelz23 on April 29th, 2006
New User
I have a feeling this might turn into a bit of a novel but ohwell what can you do. My depression or my very depressed feeling (not sure if it is actually depression or me just being a nimwit?) has been something that has been building in my life for a very long time. I am 20 years old (turn 21 in less than a month), I am from england originally but now live in new zealand (moved here when I was 13 with parents). I think moving to new zealand was the first step into depression. When I think about it, I was young, I had been uplifted from my childhood home, from the rest of my family like grandparents and cousins etc who lived close by, and also from my childhood school friends...It was a big thing but at the time it felt exciting and I wanted to go. So we have now lived in new zealand for nearly 9 years...And the first 5 years were my high school career...In those 5 years I attended 5 different schools, with each move I had to make new friends, a new life and then drop them all to move onto another one. When I turned 16 I started to get rebellious, I drank a lot, id get so drunk I couldnt stand up and I started smoking weed but I never did any hard drugs or anything like that. There was a turning point in my life at 17 when I made a bad decision over a guy my best friend liked and all my friends disowned me. This was the second large blow. I had a little breakdown and started skipping school. I had no friends and then I got sent on to another school for my last year of school away from my parents. That year was a better one, I made nice new friends and did lots of new things and learnt a lot about myself but then again I had to move on. That was end of 2003. So I decided to go to university, so I attended canterbury uni, in christchurch, I lived in a hall and made some friends but I disliked the hall lifestyle and I was very unhappy there. So I decided to move further south to dunedin to be closer to some of the freinds I had at the last school. I was there a year, and lived in two flats of which both turned out to be total disasters. Towards the end I started drinking very heavily again, drove drunk a couple of times, I just felt like I had no control of myself and I flunked university and lied to my parents, telling them I had sat my exams and passed them but the truth was I didnt sit my exams and I didnt pass anything. I had no motivation and generally had no urge to do anything most of the time. I saw a councellor and she put me on meds. I then moved from dunedin up to auckland which was closer to home. Again I left my friends, and had to start a new life, yet again, and make some new friends. I have now been living in auckland for nearly nine months and I dont have one friend I can put to my name. I work hard at uni and I am getting good results and have the drive to do it, so thats something at least. My depression comes and goes...I have good days and I have bad days. I stopped my meds about 6 months ago now. My bad days seem to be getting worse and worse....Its like I complety shut down for a couple of days...I cry and cry about anything...Just really emotional. Generally dont know what to do. The biggest factor is that I feel very lonely, I have no one I trust enough to talk to, my self confidence is severely lacking (sometimes I dont want to go outside or meet with people because im so unconfident in myself), I hate the way I look, I hate people looking at me, sometimes I catch myself telling myself that im the ugliest person ever, why would anyone want to be with me? I have a bit of an anxiety about my future, I feel as if I am going to be alone forever and that the things I am desperate for in my life wont happen.

So I dont know what I want people to say, I doubt anyone will reply to my essay here but I guess I just want some advice. One thing I do know is that I want to move forward, I want to get somewhere and I know there is more to life than this and I want to get there, I just dont know how.
Did you find this post useful?
|
Replies(4)
Avatar
lsipes
replied on April 29th, 2006
Experienced User
The last part of your post indicates to me that you're not as bad off as you think you are. If you can see the light at the end of the tunnel you're much further ahead than others. The fact that you're doing well in school is also a good indicator that you will be okay. Typically when you're highly depressed nothing matters (like your first experience at university) and you just do nothing. At least you're trying, and you know that you're bettering yourself, so you may be well on your way. You may just be in a rut. I know not having friends is probably pretty hard. I would just throw myself into my studies even more, maybe join an interest group through the college? Think of something you enjoy doing, and if there's a club on campus for you to join, that would be a good way for you to meet people with common interests. Have you talked to your parents about this? They may be able to offer you more wisdom than you'd expect. Best of luck to you.
Did you find this post useful?
|
Avatar
ccs
replied on April 29th, 2006
New User
I agree with lsipes. I would just add: are you a religious person? If so attend your church. There can be good friendships there and maybe counsel from church leaders, depending on your religion. I've struggled with depression more than half of my life and often felt like I didn't have friends. I recently moved to a new town and the only friends I have right now are through my church. I know church may not be the scene for college age people, but you may be suprised how many young people rely on their religeous faith to get them through hard times. I know my faith in god has often been the only thing to help me through periods of depression.

I hope evrything works out for you, kelz23 and I wish you the best.
Did you find this post useful?
|
Avatar
kelz23
replied on April 29th, 2006
New User
Thanks for your reply... I dont feel as though I can talk to my parents, I dont even have the confidence to go see a councellor anymore. Im incredibly paranoid.

I guess I will try work something out.
Did you find this post useful?
|
Avatar
kelz23
replied on April 29th, 2006
New User
Ccs, I am not religious.
Did you find this post useful?
|
Quick Reply
Search