Womens Conditions Forum - Over Excercising


Over Excercising

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catdog

New User, Becoming EHEALTHy

Joined: 27 Apr 2006
Posts: 2
Location: South Carolina

Over Excercising Posted: 04-27-06 06:15am


I am 17 years old and play at an elite level of tennis. Two years ago I trained extremely hard all year to help get me in great shape. Well I went overboard and lost up to 30 pounds. When I realized what mess I had gotten into, I gained the weight back. Right now, I am 5"10 and 133 lbs. About two years ago I lost my period because of the weight loss, but I still have not gotten it back even at a healthy weight. I also am aware of the female triad and the risks. I am still trying to gain weight because hopefully thats the only reason I don't have my period. Do you think gaining more weight is the solution?

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