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Mental Health > Anxiety and Stress Forum > Somebody Please!!!!! Help
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Q: Somebody Please!!!!! Help
asked by: weird on April 25th, 2006
Experienced User
Somebody please help me!!!!!!! I have been stuck inside my house for years cause I have agoraphobia and I have extreme!!! Anxiety and panic attacks iv been like this for 5 years 4 years really bad and its to the point im scared of everything im scared to sneeze im scared to cough im scared of heartburn im scared of hiccups im just about scared of everything now and it eats me up inside all day I cant eat hardly cause iv got anxiety stuck in my stomic I am skin and bones I only weigh like 125 pounds it takes me forever to get down a sandwich I have soo much anxiety that it makes me gag all the time I just don’t know what to do anymore ive been stuck in this house for so long that I have derealization and its like nothings real anymore I lay and shake like crazy coming down from a panic attack and I have bad allergies now and its hard to sleep and wake up with post nasal drip and having to sneeze and having anxiety and panic attacks cause I sneezing its like as soon as I wake up it’s a whole day of torture and suffering and I get scared cause im all alone in the day and I cant take care of myself when this happens I cant eat or fix myself something to eat it is soooooooo hard for me im sooo messed up I just don’t know what to do over the years ive tried all the meds and seen all the docs and had all the tests and nothing im just soooo sick and out of it I can barely type this but if anybody feels the same as me tell me cause I would like to talk to them thanx…….
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Bek
replied on April 26th, 2006
Experienced User
This sounds like a extreme case and sometimes sedation is the only way to deal with this until your body gets healthy again.
You say that you have tried all the meds- there are new ones coming out all the time, maybe try getting on something differant - also your body does become ammuned to drugs after being on them for long periods.
So, I would take the first step - if you feel that your doctor is not helping you anymore go to someone else, let him know your background and then if he choses to put you on differant meds or up your meds then let him do what ever it takes to get you back to normal.
I am lucky I have never been as bad as you are - but I know people that have been and they get better through trying new things.
Take care and never lose faith, there is an answer for you.
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paul b
replied on May 6th, 2006
New User
....
I am the same as you,but what sometimes makes it less head caving is..Try this.. Every day,try and get in to a routine,find something that you like if you can,that releaves the stress a bit,something that you like,then just do the same thing every day,watch the same programme on the tv,play the same game on the computer,go to the same website,anything !! Sometimes it just relexes your mind phsycologically,you feel familiar,and its reassuring..
I get the feeling of doom every day but I try and get into something,it makes you forget,well,for a while at least...
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