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Stress is a natural response to life. But when does stress begin to cause health problems? Basics on stress and the stress response here....
What are the most common signs of stress? To learn which symptoms of acute, episodic and chronic stress can develop into more serious problems, start here....
Stress can trigger chronic illness. Learn how doctors test for stress and what to expect during an office visit in this section on how to diagnose stress....
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Q: Whats Wrong?
asked by: Kel67 on April 21st, 2006
New User
Okay, I know there is something wrong with me, I just dont feel right, first of all, im stressed all the time, even if there is nothing really to be stressed about. Second, I take things out on people, especially my fiance, which, has nothing to do with him personally, cause ive done it with every boyfriend ive ever had, he is one of the sweetest people I know, yet, I can be completely horrible to him, and whats worse is that a lot of times I realize how much im hurting him when im taking things out on him or talking down to him, and its like I just cant stop...Ive been like this for a few years, ive even heard about past boyfriends talking to each other about how I was to them, some of them somewhat derserving it on occasion, but the guy im with now really doesnt deserve me being like that to him. Anyway, basically im stressed, angry, have little remorse for treating people how I treat them......Could this be something more than typical stress, if so what, and what can I do?
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mike9856746
replied on April 23rd, 2006
Experienced User
Sounds like a pretty textbook anxiety disorder to me. Do you find stupid little things can p*ss you off, ruin your day, just some one little thing somebody says to you that's a little off? Anxiety doesn't just manifest itself stictly on being anxious.

Some of my advice would be some omega 3-6-9 fatty acid supplements, a healthy diet of course, more excercise if you can do so (i just go for fast long walks at night and some quick and refined yoga at home), buddhist meditation practice, and avoid caffein and high-sugar products.
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