So, my problem is that i'm 21 years old right now, and ever since I was 13 I haven't been able to stop digging my nails into my head. Like I won't even notice a lot of the time, and my head's not at all itchy, but I just constantly keep scratching my head and digging my nails in so hard that I get bloody spots on my head.
Ok....Ocd may explain it...But so would staph infection....
First opened wound you pick oozing........Get cultured asap.
Then you won't waste alot of money on otherwise necessary counseling.
Ocd is maddening...But so is staph that you think you imagine up past your own mind to act out in body. I'd check medical arenas first.
I have some ocd number things, but
I began breaking it up on purpose years ago.
It works.
"you have to's"..Can be .."uh...No...I don'ts"
like a 7 counting impulse can be forcedinto 5 2....Just for the sake of 'breaking pattern by will....But not because it is different than 7....For we must do 7...And we know it.
Oh how hard it was at first. Don't eliminate total compulsion...Just total control of cumpulsion!
Start now like this.....
Change the injurieous compulsions...My son named, ....... Them a 'negative compulsion'..
..We almost addict to the hurt to which we've grown so accustom, that we require it to feel good. He ate his thumb....Sometimes bloody.
That is why one must back it up themself.
(or even with help....Its the same thing...You do it!)
just to get back to ..."up being up"....Give yourself to first a detour compulsion less damaging
...Then keep changing it up by choices you are empowered to make.
That's the beauty of ruling your kingdom...(body).....
You can give you permission to do whatever you want to do!
In neg-compulsions, however, ...It will be the power to do first what you 'do not want to do'....In order to get what you want!
We do much better with it now....His thumbs are fine...Not chewed.
Life hurts bad enough....You don't have to dig or see blood for it to be real.
Pain is real.
Harm not thyself.