I was diagnosed with chondromalacia
patella and loose ligments in my left
knee. My lower leg can be swayed slightly
side to side and I know that thats just
b/c of the loose ligments. Currently this
problem is acting up and I have noticed
that I can move my knee cap around. Is
this possible with my condition or have I
partially dislocated my knee cap? Its
been two days now and it hurts, but not
all the time. I have noticed that when it
does start to really hurt, I will feel
some popping from my knee cap even though
I haven't moved an inch. Is this okay?