Only calorie counting & lots of exercise will keep it at bay for you... I also have pocs & struggle loads with weight gain, 1 of the nasty things we have to suffer!

Hi, I too have pcos, I was trying to conceive for a year, then diagnosed with this. I lost 28 lbs in 2 months then I conceived. What I did to lose weight was eat breakfast cereals for breakfast and lunch and eat a normal dinner. And exercise, I joined a gym. I go about 3 times a week. I've lost in total 42 lbs in about 6 months. I dont eat any rubbish foods anymore because I am determined. If you have the will power you'll be fine. But theres different levels of pcos, some have it severe when they find it difficult to lose weight. Hopefully yours isnt so severe, mine isnt I dont think. Good luck x