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Looking For Support

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sarahpam99

New User, Becoming EHEALTHy
Joined: 29 Mar 2006
Posts: 4
Looking For Support
Posted: 04-07-06 13:59pm

I still function pretty well in society but I am on a steady decline. I am 24 years old. I am married, have a house, have a child. These things keep me going but I am suffering and struggling very badly inside. The "dream state" is how I often live my days. I feel like I am 80 as well, no energy, etc. I am very irritable. I react horribly to sounds as well, anything from a ticking to chewing will set me off in a heartbeat. I have a daughter so that changes how deep I go into this, but I wear myself so thin and no one understands. My husband thinks I am crazy. I have no support. I am just looking for someone, anyone who can help me talk through this. I have met some great people so far who have recommended books and things, but if anyone can relate to this...I'm here to talk. We can help eachother through this.
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tony3595

Experienced User , Rather EHEALTHy
Joined: 04 Apr 2006
Posts: 68
Location: IL

Posted: 04-09-06 13:41pm

Sarah, anxiety is something I have had all my life. I can relate to the constant "on the edge" feeling. I have learned to handle it on my own. My first marriage was the same as your situation, my wife didn't want to hear about it and didn't help at all.
I would suggest mentioning this to your doctor for help without medication. That to me is not the solution but a mask for the problem itself. She/he might be able to recommend professional help for you to get to the bottom of why you have the feelings you do.
I finally sound out what set me off and learned to either avoid those circumstances, or, if this was not possible, deal with them mentally. I hated to talk in front of people. My job at the time threw me into having to do this. I would literally get sick everytime I had to give a presentation. Through much help, I learned that people came to hear me and what I had to say. Through building my self-confidence and self-esteam, I was able to get over this. This may not be your exact problem, but it was something I learned from prefessionals and adapted it to my situation. You might be able to find the same.
My thoughts and best wishes are with you. Please keep us informed as how things are going. If anything, get your husband involved because this could be part of the problem.
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drifter

New User, Becoming EHEALTHy
Joined: 04 Mar 2006
Posts: 24
Location: USA

Posted: 04-10-06 04:22am

Hi there

i'm 24, a student, going to graduate soon. I'm struggling with a similar problem right now - i've been in a somewhat delirious state for a couple of weeks, unable to sleep properly, contemplating the meaning of life, having panic attacks, etc.

I don't let this condition to take over me, though it's rather bothersome, because I have a prior experience of dealing with depression/deprsonalization/anxiety.

I'm really sorry that you're not getting the support and understanding from the people you expect it the most from. I myself have hidden my mental problems from my parents, friends and employers for more than ten years, but when it comes to a spouse, I believe he should be your primary support.

This may sound silly, as I have yet to discover what truly mature and independent (read "adult") life is all about, but I think that for a person prone to these conditions would be better to be around someone who is the same. Try to explain to your husband what this is like, even though I doubt that an "uninitiated" one would ever understand our pain *sigh* and, if all else fails, and you continue being called "crazy", maybe consider changing a husband, and finding a guy who knows exactly what you’re going through.
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tony3595

Experienced User , Rather EHEALTHy
Joined: 04 Apr 2006
Posts: 68
Location: IL

Posted: 04-10-06 04:53am

I am 58 years old, and you would figure that someone that age should be able to handle almost anything that comes along. Well, this is not always the case. When you have learned to live with and control the anxiety in your life by seeking someone who cares or listens, people make the difference.

You both have some great times ahead in your lives. Drifter, you have a new and exciting time in your "real" world experience. I might be able to help with some advise, but most of all an ear to listen and maybe some past experiences to relate to. Sarahpam, you have great things in store for you too. Your little girl is one of the most prescious gifts, and she will only be little for a short while (even though it may seem like an eternity sometimes). Seek support from people who love you. If you can't think of any, make it a mission to find them. Use drifter, he offered and you can accept.

We are all placed here on earth for one major reason, to help each other. If we cannot do that, there is no meaning to being here. Let's use this as a first step to a good life of no more anxiety and stress.
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sarahpam99

New User, Becoming EHEALTHy
Joined: 29 Mar 2006
Posts: 4
Thank You.
Posted: 04-10-06 12:07pm

I would like to thank those of you who have reached out to me. I realize from some of your responses that my husband may be causing me more pain than good and I just am not sure what to do about that. It's true, he tends to trigger my anxiety more than not. I do not want a divorce because I vowed to him before god and I hate to break the family up. I love him deeply and he is a very good man. When it comes to this part of my life, he doesn't understand and it frustrates him. He doesn't think it's fair that I should receive special treatment because "i can't deal with anything". He just gets angry at me all the time. When I am ok, we are magnificent together. We are seeing a counselor but he thinks that what they do is just take peoples money and pretend to care, when they really don't. I see it as a way to communicate with your spouse without getting upset and having a 3rd person really keeps it under control. I guess, I don't know how to get support from him.
He always tells me how he understands the feelings that happen to me, but he just deals with them and why can't i? I tell him it's like a hundred times worse than the it should be. He just laughs, calls me names when he is angry. It kills me inside because I feel as if I am at fault and I should be able to control this. I am just rambling. Thanks again for your support. Have a great monday!!!
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tony3595

Experienced User , Rather EHEALTHy
Joined: 04 Apr 2006
Posts: 68
Location: IL

Posted: 04-10-06 22:38pm

My dear girl, listen to yourself and hear what you are saying. Re-read what you had just said. Rambling or not. Think about what you are telling us.


1. He tends to trigger my anxiety more than not.


2. When it comes to this part of my life, he doesn't understand and it frustrates him.


3. He doesn't think it's fair that I should receive special treatment because "i can't deal with anything".

4. We are seeing a counselor but he thinks that what they do is just take peoples money and pretend to care, when they really don't.


5. He just laughs, calls me names when he is angry.


I lived for 24 years in a marriage that started out the same as you had just described thinking that:

1. It will get better.


2. I took a vow in front of our dear lord and nothing would come between us.


Let me explain the "rest of the story", if you are intersted. It didn't get better. Yes we had some great times when things were good, but in retrospect things were good when I was in agreement with her. After, I felt I was lying to myself and thinking it would be better.


We raised three of the most fantastic kids in the world. However, I also realized that life is not about my children, it was not about my vow to my lord, and it was not about trying to keep a marriage together for someone else.


It got to a point where it was a point of either throwing out my beliefs or living in my sorrow for the rest of my life. Life is too short to life a miserable life. I left my home after a huge confrontation. It was a beautiful home of 3300 sq. Ft., inground pool, three car garage, half acre of land, etc. I moved into a one bedroom, furnished apartment, small enough to fit into the master bedroom of the house I left. I spent weeks feeling sorry for everyone, but I kept praying for help.


One morning, I woke up. I had a smile on my face that would not leave. It finally hit home. I was free to do whatever I wanted with my life. I didn't have to listen to the name calling (i could just hang up the phone); I could worship my dear lord freely (this was the biggest thing of all); I could talk to whoever I wanted to for help and not have to worry about being made fun of for my "weakness" (i actually found out I was a man again, if you know what I mean).


Being dead serious, sarahpam, our lord wants us to be happy in life. He is the source of our happiness. He will forgive us our vows if it means saving our lives and our minds. He wants us to be with him for eternity. This season for the christian faith is the most meaningful season of the year. It is the time when we were forgiven of our sins and given eternal life as our personal gift from him.

Let me know what your thoughts are about what I had said. Sarahpam, be happy with who you are, because you are great. Be satisfied knowing that there are many of us who would like to read the words, some day, I am happy with who I am.

This in itself would be the best easter gift ever. Please stay in touch. My thoughts are with you always.
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