I was so so happy a few month ago but I have let myself go in a very drastic direction.
2 of my closest friends went to the gym on saturday and this is one thing I have never done.Im 20 and have kept my weight down,some how but have to admit ive put a lot on recently.

Part of its because im sat at work all day on a computer and not getting much excercise.
But thats no excuse.I was ashamed tonight thought when I was jokeing with a couple of friends about them going to the gym and I know they didnt mean to offend me but they are right.I am fat,7 years of booze and pizza does catch up lol.
So they are going to a gym about 6 miles away on satuday morning so I said I will come and give it a go.Have you got any tips for me considering this is the first time for me.
Thanks
from mark