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Mental Health > Mental Conditions Forum > Is It Way Too Much
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Q: Is It Way Too Much
asked by: jimic on April 4th, 2006
New User
Okay so ive always known ive had a huge adhd problem and I know I take a decent amount, but is it outraegous that im taking 108 mgs (concerta, dont worry im not addicted) and sometimes I still feel like I need more, ive been trying to stop myself from beign prescribed anymore too, so the real question I guess is, am I taking to much or is it still nothing to unusual
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mike9856746
replied on April 19th, 2006
Experienced User
If you want to actually reduce how much you need to take, I would advise a strict regiment of healthy eating, lowered caffein and sugar intake, omega 3-6-9 fatty acids, excercise, and meditation.
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