It seems that your gastrointestinal tract
is telling you to stop consuming so much
food. You can begin to treat the health
concern of obesity by trying to be within
the ideal weight parameters for your age,
gender, and height. Weight (in kg) should
equal Height (in cm) - 100, plus or minus
15% for women or 10% for men. For women,
allow 100 lbs for the first 5 feet and
5lbs for each additional inch. For men,
allow 110 lbs for the first 5 feet and 5
lbs for each additional inch. The
“orange oily film on the water in the
toilet” is probably excess that cannot
be digested and processed by your internal
organs...try eating smaller quantities.
Be sure to each fresh fruits and
vegetables and exercise throughout the
day. You can consult a nutritionist to
set a program for weight management. A
psychologist can help you discuss possible
emotional reasons for overeating.
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