Is Anyone Morbidly Obese? Posted: 04-03-06 13:08pm
I am 250lbs and 5'2
the overweight bmi = 30
mine is something like 45-50 which is
morbidly obese
i see people who say they need to lose
10lbs and they think this is a big task, I
do not ever see it possible for me to lose
half of my body weight.
I am miserable. Even getting up out of
the chair im sitting in leaves me out of
breathe.
I use to think losing weight at 200lbs was
impossible. Now I am getting farther and
farther away from that number, flying
towards the 300 mark and I would kill to
be at the starting point of 200 again :(
|
~baby~g~
Experienced User , Rather EHEALTHy
Joined: 08 Jul 2005 Posts: 221 Location: Ohio
Posted: 04-03-06 14:09pm
Hey! Have you seen a doctor for your
weight problem? If not, you should get
some blood work done, there might be a
problem with your thyroid or some other
issue.
The main thing to loosing weight is eating
healthy. I'm sure you know that already
though! I know it's tough to, but it's
very healthy for your body. Exercising
helps a lot also, I started taking
hydroxycut 4-5 days ago and I feel a lot
thinner already. I've lost about 4 lbs,
but i've also been working out for 40
mins. A day and eating very heathy.
I know it's hard to get yourself motivated
to work out/eat healthy, i've been in
those stages myself. Try starting a
journal or something, write down your
goals for the day i.E. Drink so much
water (mine is 64. Ounces) write down
what you eat and how many calories, limit
yourself to how many calories a day you
want to eat, start out small with
exercising and work yourself up. This is
just what I do and it's been helping so
much.
