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Q: Silly Question...
asked by: TX_momy on January 4th, 2004
Experienced User
I am still pregnant but next month on the 6th the baby will be here, I hope.... I was gaing 20 pounds maybe 25 and I like to lose it but doese anybody know what good sport I can do, so I can slowly lose the 20? I was thinking swimming or walking with the baby.... ? Rolling Eyes what you think?
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purple333
replied on January 9th, 2004
Extremely eHealthy
Congratulations for the near future!!

Walking the baby morning & afternoon for about 30 to 60 minutes depending on the weather would do you both good, especially if you have a restless or easily upset baby it will settle the baby while giving you time out. You could also go for an indoor walk at a shopping mall. But swimming while good might be harder to manage on a regular basism depending on childcare & feeding etc etc.

Also try to eat a good healthy diet & remember that you'll almost certainly need extra nutrition (even if not breast feeding) just to help cope with the stress & so on of a new baby.
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