Ive posted about this before but I keep
wondering if im outta shape or do I have
asmtha or simply anxiety.I keep wondering
if the way my heart beat is normal for
instance,i went up 6 sets of stairs that
had 8 steps each without huffing and
ppuffing my eart was beating fast and that
satisfying breth us with anxiety ilke was
hard to aquire.
My normal sense says hey I just went up
alot of steps its normal.But still..
Granted in he last couple of months I
havent done much cuz everytime my heart
beated fast everytime I did something and
it has me questining.
I dont know I go for walk like 10-15
minutes I dont huff and puff but my heart
goes faster,i always wonder if its nrmal I
feel like its harder to get that
satisfying breath as well so I dont know
if its anxiety or asthma or outta shape .I
started taking walk this last motnh to try
to get back in shape..Can axniety realy be
fooling me like this?
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This page was last updated on June 11, 2008
