Cant Take a Deep Breath Solutions Posted: 03-28-06 16:58pm
I was wondering if people who had the
"cant take a deep breath" problem and no
longer do, could post what they did to
cure it. Please, only post solutions
here. There is a problem thread already.
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Imjustwhite123
New User, Becoming EHEALTHy
Joined: 20 Apr 2008 Posts: 3
Re: Cant Take a Deep Breath Solutions Posted: 04-24-08 13:25pm
bornalittlelate
wrote:
I was wondering if people
who had the "cant take a deep breath"
problem and no longer do, could post what
they did to cure it. Please, only post
solutions here. There is a problem thread
already.
I have a cup of hot tea, or mix a little
bit of whiskey w/ some honey and lemon(s)
juice... But it doesn't work for everyone,
but it's worth the try.
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laurenchaney
New User, Becoming EHEALTHy
Joined: 26 Jun 2008 Posts: 1
Posted: 06-26-08 01:30am
OK, I have had this problem for a long
time. Im 21, BUT I have talked to many
friends who feel this too and we have all
agreed that if you try and do something to
take your mind off of it, it will go away.
Basically, it's only a problem (for me)
when I think about it. It's all in my
head. My problem is now trying to figure
out what I can do to quit thinking about
it.
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CarolDiane
Supporter
Joined: 23 Sep 2007 Posts: 2098 Location: ,
Thanks: 69
Thanked:91
Posted: 06-26-08 02:08am
Have you seen a doctor about this. Could
very well be you might have some bronchial
constrictions which is easily controled
with medication and inhailers. Do you have
a history of asthma or anything like that.
Is this inset something new? What I do is
sit down in front of my computer and just
search things or come on the board. I have
had lung problems since age 5. Try
breathing through you nose and a long fast
breath out you mouth. Do this several
times. It helps you levels. Have you
considered anxiety? That is also a prime
aftermath that goes along with it
sometimes.
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