I notice many signs go undected in a stroke-because we all think "i'm making to much of it." or "i don't want to look stuipd in the er." many die because they have no idea they are even having a stroke

many of my friends don't even know the signs of a stroke and I didn't either. I woke up in the middle of the night with weakness and pins and needles all over the right side of my face. I was so scared and didn't go to the er for fear of looking foolish. I thought I was too young to experience anything bad (poor judgement) my doctor said I am lucky to be alive.

Here are the signs:

sudden numbness or weakness of the face, arm or leg, especially on on side of the body

sudden trouble seeing in one or both eyes

sudden trouble walking dizziness, loss of balance or coordination

sudden severe headache with no known cause

sudden confusion trouble speaking or understanding

also know your blood pressure-don't wait to go to the doctor go to cvs or walgreens and know it by heart. I bought one and since I started walking and playing tennis it has dropped down.

Eat fruits-oranges are really good I read for prevention. Drink tons of water and stay clear of caffeine/they believe caffeine was tied to my tia.

If you have any doubt if you are having a stroke call 911 and when the ambulance comes they will to a ekg and know for sure-

also go to the website www.Strokeassociation.Org they will send you material.

I am lucky to be alive and now I am determine to get the word out that it can happen to anyone. I am 32 and thin and thought I was healthy..Wrong!! I am hoping to get walk-a-thon in chicago to help raise money for stroke awarness.

Thank you