I also must add a few other notes...
I am 24 and i've had anxiety problems since I was around 18.
Recently other issues have come up. A friend of ours is having really bad problems with her husband so she came to live with us. She doesn't have a job and she brought her dog (which is a serious pain). She always has a friend andy come over. I just don't want any roomates right now, but we told her we could help her for a little while.
I don't sleep well most of the time. When I do sleep it seems like I have nightmares... Then I become scared to sleep so I end up staying up late until I finally just pass out.
I do have poor a poor diet and I don't exercise much. I constantly feel like doing nothing. I have a drinking problem, but it's not hard liquor, I only drink beer... But sometimes a lot of it. I recently quit smoking (very recently) which also may be contributing to my stress levels.
I have some other small medial issues such as scoliosis, which may inhibit blood flow.
I have had a rough life.
The pressure feeling in my head is new and sort of scaring me. My ears plug a little, my nose plugs a little and I get that throbbing pressure on the base of my skull. I have a fear that I will lose my mind.