I'm 24 and suffer from anxiety. Breathing
problems is the main problem I face on an
almost daily basis.
I usually sleep okay at night, but last
night I had a nightmare, which usually
doesn't effect me, but I woke up with an
extremely rapid heartbeat, and was
struggling alot to breathe.
A couple weeks ago I woke in the middle of
the night from a supposed nightmare (i
don't remember having one, but my fiance
said I was thrashing around alot, and he
tried to calm me down) and I was somehow
startled awake trying to catch my breath
again.
