Ok I wrote a while ago about how I was going to start working out everyday and so on. Well I never did it. Starting last night I started over again and im not going to let myself give up this time. So I felt pretty good last night after I worked out, my cw:215 and my goal is to get down to 145-135.


So this is what I did:

200 cruches

that platform thing were you hold ur body up

and ran up and down the steps 10-12times

if you have any ideas or other workouts I could do let me know please

kate