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Exercise & Leg Muscles

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March 22nd, 2006
I work on computer for most of day. I am in great shape. But last year I injured my leg while playing tennis. X-rays ruled out bone damage.

I am curious if the sedentary working conditions make my leg muscles weak and vulnerable to injury. I've recovered and I can easily play tennis for 2-3 hours but I am worried about the injuries coming back.
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