I Have An Overeating Disorder!!!! Posted: 03-18-06 19:28pm
I have overeaten all of my life and it has
never been a problem for me until I
drastically started gaining weight 4 years
ago. I have never been obese or
overweight, I have always been at a
healthy, average weight. Growing up, my
parents always forced me to clean my
plate... I eventually got to the point
that I would clean my plate as well as my
sisters and any food that was left over
from the meal. As a teenager the amount
of food that I ate actually entertained
people... I could eat a whole pizza and
still not be full. I ate soooooo much but
I never gained any weight!! I now have no
idea what it feels like to eat and feel
"satisfied". I eat and eat and eat until
I feel like I will pop!! I have gained 35
pounds in the past 3 years and I am
addicted to this "full" feeling I get
every time I eat. I cant stop eating.
Everytime I overeat I feel so guilty and I
swear that I won't do it again... But it
happens again the next time I eat. I know
I have an addiction, but I don't know what
to do about it. People always look at me
like i'm crazy when I tell them that I
have an overeating disorder because I am
not obese. I am slightly over weight now
but I know if I continue these eating
habits I will eventually become obese. I
don't want to wait until I am soooo big
that I can't walk! I want to do something
about this now. I wish someone would
actually take me seriously when I tell
them I have an eating disorder! This is
going to ruin my life if I continue
packing on the pounds! I don't want to
join a group like weight watchers...
These programs are too expensive. I have
tried to resolve my problem on my own,
multiple times but I haven't had much
success. If anyone with this same problem
has any ideas or tips please let me know!
Thanks!
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Kaylathecoolest
Experienced User , Rather EHEALTHy
Joined: 18 Mar 2006 Posts: 73
I Wanted to Share This With You Maybe It Will Help You!!!! Posted: 03-20-06 20:37pm
I can understand what you are saying I for
one eat when I get bored and would eat
just because I guess for the heck of it
and I too am not really overwight but I
fell fat so my 1 meal a day with like 1
yogurt eating habits I just would literaly
go to sleep to escape the hunger when my
whole kitchen was full with lots of
healthy food like fruits and veges and
salad and ect.... I was just sooo
frustrated and then I would stop and go to
eat everything like candy bars and just
candy, chips, pie and supper and dinner
and lunch and whatever was served I am on
a diet right now and I binged on goldfish
and well I guess u know where I am going I
went to the restroom and ect. I am trying
not only to lose weight but do it healthy
and not just lose weight but change my
life from unhealthy to healthy!!!!
Kaylathecoolest
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davi3165
New User, Becoming EHEALTHy
Joined: 27 Feb 2006 Posts: 11 Location: Missouri
Posted: 03-20-06 22:25pm
Thank you kayla for your post! It's good
to know that I am not alone and other
people feel the same way as I do. I
appreciate your support since I don't seem
to get it from my boyfriend. He just
thinks I am crazy. But he is also skinny
and can eat whatever he wants and not gain
a pound. Damn men!!! So that doesn't
help my situation out. Thanks again for
your concern :)
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v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 725
Thanks: 0
Thanked:4
Posted: 03-21-06 07:54am
I also have that problem, I feel the
same...
I'm trying to lose it, so I started going
to the nutritionist at the nutrition
school of my university.
Now I eat as normally as I can, but
sometimes, like today, I just eat eat eat.
At least I don't binge for 14 days now,
and thought sometimes I still overeat, I
d0n't do it as regularly as I used to and
when I do it it's not as much as it was.
I guess i'm taking baby steps and doing
slow baby steps...
On my case, I can't count with the support
of my family. Only four people plus my
two doctors know i'm bulimic...
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Bellelee7
New User, Becoming EHEALTHy
Joined: 15 Apr 2006 Posts: 1
Over Eatting Posted: 04-15-06 20:29pm
You know it isn't all about how much you
eat alot of it falls onto what you eat.
Have you tried switching some of your
processed snacks for fresh fruit and veg?
It really worked for me.
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overthinker
New User, Becoming EHEALTHy
Joined: 17 Apr 2006 Posts: 4 Location: meas, az
Bad Dieting Posted: 04-17-06 21:11pm
Over last summer I lost a bunch of weight
on atkins and when I moved out on my own I
kinda through out the atkins rules and
started eating whatever. I slowly gained
weight and found my self binging and
purging. It started on christmas. I
notice as soon as I am left alone and have
access to food I have a reaction to head
towards the kitchen and put whatever is
available into my mouth. I have tons of
pretzles that I eat but its not good to
eat a whole bag by yourself. I find I
rationalize like a speed demon. Just
yesterday I ran to the kitchen and because
it was fat free I felt it was ok to eat
the icecream. And then some more and
realizing I had not only the ability but
the means to eat more I continued to eat
and eat and eat and finished off the
entire half gallon(at least I think it was
a half gallon) of the dryers. And over
half of the other one. I always eat
breakfest and try to stay away from sweets
but I find myslef binging on cookies.
Running into my school coffee shop and
buying a cookie. And then a muffin.
Then walking ot the other coffee shop and
buying another muffin, and a biscotti.
Thats ridiculous. I used to purge. I
have a cavity that is rotting now because
of it. Peices are falling off. And a
pain thats indescribable will sting as
soon as food touches it. There is a spot
on my cheek I would accidently bite with
my sharp jagged cavity infected tooth.
The purging got so bad I couldn't taste
anymore. My taste buds were so swollen.
I stopped but have urges to do it again
but dont want to medical question up my
mouth. Recently in the las tweek or so I
have been using laxatives. I dont know
the thought behind it or even if it works
but I know that I pooped allot in one day
but doesnt food get absorbed when it goes
all the way down there?
I continue to struggle with this wieght.
Going from binging to eating nothing but a
cup of oatmeal for the entire day. I
want help. I want to be healthy and
happy and proud of myself. But its
scarry its like I want the food
more....What the hell. I used to be able
to say, im good. And throw it away. I
am catching myself, like just yesterday.
However I have problems thinking in the
long term. If im going to change I need
to think of it in long term because I
didnt get that fat in one day.. And
people on subway comercails and things
dont loose it all in one day. They work
hard for it. But I want to prove to
everyone who ever teased me, or all the
guys that looked so hot and skinny that
would ask me if I was going to wear a
speedo to sunsplash.
I want to prove to anyone that im not just
lazy fat kid. I want to be happy again
like I was when I was thinner....
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sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
Posted: 04-17-06 21:51pm
I have been there, I used to think the
four basic food groups were chocolate,
grease, salt & sweet, I have learned
to drink a lot of water as it fills me up,
if you are able to walk, I highly
reccomend it and swimming is also good and
as the person said above, a good
nutritionist helps, I myself belong to a
gym. I have heard good and bad about
by-pass surgery. Food is an addiction
just like gambling, smoking drinking, etc.
You have to want to help yourself and be
strong about it, remember too if you get
the munchies get some carrot sticks and
celery sticks, they can help along with
some water, they may not be that candy bar
or cookies that you want but they will
help to fill the void.
Good luck to all of you!
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v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 725
Thanks: 0
Thanked:4
Posted: 04-18-06 05:07am
overthinker
wrote:
over last summer I lost a
bunch of weight on atkins and when I moved
out on my own I kinda through out the
atkins rules and started eating whatever.
I slowly gained weight and found my self
binging and purging. It started on
christmas. I notice as soon as I am left
alone and have access to food I have a
reaction to head towards the kitchen and
put whatever is available into my mouth.
||
i always eat breakfest and try to stay
away from sweets but I find myslef binging
on cookies. Running into my school coffee
shop and buying a cookie. And then a
muffin. Then walking ot the other coffee
shop and buying another muffin and a
biscotti.
this is the result of going on a very
restritive diet. It's just like my case.
:\ you manage to do it for a long time,
but there comes day - most likely holiday
season, like christmas - and you break
that diet. Then, you just can't stop,
like if you had a huge hole in your
stomach and no brains at all. At least I
felt like that when I overate. It alson
began on christmas last year for me.
And then came purging, binging... And
overthinker is an example for those who
don't know which can be the results of
that. Laxatives, as you still haven't
felt the bad effects of them (or so it
seems) can literally kill yous intestins,
for example.
overthinker
wrote:
i used to purge. I have a
cavity that is rotting now because of it.
Pieces are falling off. And a pain that's
indescridable will sting as soon as food
touches it. There is a spot on my cheek I
would accidently bite with my sharp jagged
cavity infected tooth. The purging got so
bad I couldn't taste anymore. My taste
buds were so swollen. I stopped but have
urges to do it again but dont want to !@#^
up my mouth. Recently in the last tweek
or so I have been using
laxatives.
this may make us all think about what we
are doing. I wanna get out of it so much,
too. I never used laxatives nor
diurectics, but I used to vomit everyday,
more than once a day. Now I do it once in
a while and i'd rather feel unhappy about
me and about what I ate during the day
than feel unhappy because I failed and
vomited once more. Everyday I cound how
many zero days (days without vomiting) i'm
managing to do in a row - it's been six
days this time. My maximum since I
started vomiting is 17. And I still
weight myself pretty much, although i'm
trying to reduce the amount of times I do
it. I don't count calories, but I keep a
list of what I eat during the day on my
agenda. And I prefer non-fat and low-cal
products (yoghurts, etc). And I still
miss meals very frequently, specially when
i'm at the university.
overthinker
wrote:
i want help. I want to be
healthy and happy and proud of myself.
But it's scary, it's like I want the food
more... ||
i used to be able to say, im good. And
throw it away. I am catching myself, just
like yesterday. However I have problems
thinking in the long term. If im going to
change I need to think of it in long term
because I didnt get that fat in one day.
||
i want to be happy again like I was when I
was
thinner...
this is an huge step for everyone -
assuming that you are ill, that you have
bulimia and that, most important of all,
you want help. We are all wishing you the
best and giving you support. And you are
right, it will not go away just like that
and you will feel bad a lot of times. But
you will do it. And, one thing my psy
said that I must not link happiness with
weight issues or thing like that, which is
very common to happen. It's probably the
hardest step to take, because it's in my
head all the time!
Be strong, you can get out of it, you can
do it.
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v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 725
Thanks: 0
Thanked:4
Posted: 04-18-06 05:36am
For more info on laxatives' effects, read
the topic "laxatives, don't do it". It's
all very clear there.
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overthinker
New User, Becoming EHEALTHy
Joined: 17 Apr 2006 Posts: 4 Location: meas, az
Relating It to Happiness Posted: 04-18-06 18:51pm
Its not only happiness but sucess too.
Shortly after loosing the weight I was
dooing alot of other sucessfull things,
like graduating highschool,(which I
thought wasnt possible) I am going to
college now, on my own and got a
supervisor postion at the same job I have
been working at for almost a 2 years
now(this is my first job too) my employer
had stated several times how i've changed
and have become more confident. And I
felt more confident, I used to be this big
large quiet kid who let everyone walk all
over him. I assimulate the fat kid with
the quiet unsuccessfull un happy person I
once was. Now that I am gaining weight I
fear that I am becoming that person
again.. The quiet shy person. Iam
fearful this is affecting my leadership
qualities I need to be successfull at my
job. I am doing a low fat low cal diet.
Ive heard its not as successfull as a low
carb diet in the short terms but just as
successfull after 6 months. Again tho I
have a problem thinking in the long term.
I want to be attractive and love myself.
And I cant seem to love myself anymore
when I look in the mirror. Everytime I
do I look at my chin, and think oh my god,
my chins getting bigger, im getting
rounder in the face, then it moves to my
breasts and I analyze how they sit, or how
big they might be, and then my stomach and
how because of the past weight loss there
is saggy skin that I watch and check if
its saggy or not. How my stomach looks,
lmy legs. If these are good or bad
strech marks...
Overall I try too look for the good and
when im thinking in my head as soon as I
leave the mirror I ttry to crack a smile
and tell my self eric, your fine. People
like you,
-i've never had a boyfriend, neither has
anyone said they found me attractive.
Even when I lost wieght. Girls tell me
im cute all the time, handsome. But
never sexy. I want to be attractive. I
want guys to take a look at me. But
lately i've gained a few and I find my
self becoming very self concious now.
Its when the compliments of how much i've
lossed had stopped and wen I great people
they dont say omg look how much weight
you've lossed. When they dont say things
like that I feel - - - nevermind
i am terrified of becoming the person I
was. It makes me feel so ugly that even
bigger people than me have gf's and bf's
and I still dont have anyone. Not even
an experience to go on.
-about purging, I would do it more if it
didnt cause me to get sores on the cracks
of my mouth that take forever to go away.
And if I didnt have this cavity. Thats
why I moved to laxitives. I have taken
any since this weekend but I don't know if
I will stop them. I'm not sur ehow they
relate to weightloss but all I know is I
read about it as an alternative to
purging. Its sad, I should be able to
take a stand. And I have. Today I had
2 servings(a cup) of oatmeal, minus the
usual addton of butter around 5:00am, took
my usual 30min bikeride to work. Had a
nature valley honey and oat bar at 9:00am
and a bean and chesse buritto from taco
bell. I ordered 2 but gave one to my
boss because I felt ful( I have been
drinking alot of water before meals, at
least a large glass full or a 20oz bottle
before I eat and then I refill and drink
while eating) then I had a coffee blended
drink with whip cream at 3:00, I
rationalized again thinking that I was too
tired for history and wanted to be awake
and alert for class...I couldve drank a
low carb energy drink instead...
Other than that no food. I'll probubly
eat some tuna with low fat mayo and some
pretzels tonight.
Im trying to live each day as the first
day of my diet... We will see, I need
support so I think ill try this forum for
it.. Im not sure where else to go to.
I know I need help with this.
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v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 725
Thanks: 0
Thanked:4
Posted: 04-19-06 04:47am
I just woke up - i'm so tired because
yeaterday I walked miles for hours and got
home very late in the evening. I couldn't
sleep the whole night, so i've only slept
a few hours and woke up hungry in the
middle of the night. Half hour ago I got
up and ate two breads (one with cheese and
marmalade and the other, a toasted bread,
with butter and marmalade) and a banana
and drunk milk. I feel awful for it, so I
will go to college on foot - about 3,7
miles. When this happens, I feel so bad
that I make myself starve for the rest of
the day and then just have dinner or else
I go throw up. I don't wanna throw up
again, I stopping it, so i'll not do it,
i've convinced myself of that, at least
today...
Going on laxatives will harm you equally.
You can be healthy and beautiful or
skinny, whatever, having a nice diet. I
said you needed help and we are here to
help and give support.
I know that sucess can come with a "new"
figure, but sucess is something you build.
Your sucess depends on your confidence,
it's right. Getting help and passing
throw a hard time as it is getting off a
disease liks this with positive results is
a great proof that you are sucessful and
strong.
Of course I don't feel sucessful today,
but I must try to get over this day and
carry on on getting better. Even if my
marks at college are not as great, i'll at
least feel happy for me for having been
strong.
But it's very hard, indeed. Yesterday I
had to record a part of a short movie i'm
in. Tha scene was at a vip kinda party,
so I had to dress this super tight lycra
dress, boots and shot mt legs. With that
dress on, you could see my figure and
everyone told me that I was in great shape
and that it fitted me just like skin over
skin. Then again, I has that duality of
thoughts and wills: they say i'm great, so
everything i've made had good results; but
those things made me ill, and I want to be
healthy, not ill. So,, what will I do?
If I continue struggle against bulimia
will i, in a few months, for example, fit
in the same dress? And will the same
people say the same things they said to me
yesterday? What about if continue doing
the same mistakes i've doing or even worse
(like take laxatives, diuretics, etc,
going a lot of steps backwards)? Will my
weight stay the same? Will I get fatter
or skinner?
I actually don't like myself when I look
myself in the mirrow and never quite did.
And that's still a problem for me.
Shopping for clothes is one of my worse
nightmares, because I never like what I
try and end up depressed and never buying
clothes. When I buy something it's common
that I just dress it once and then think
that it doesn't fit well and never use it
again.
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overthinker
New User, Becoming EHEALTHy
Joined: 17 Apr 2006 Posts: 4 Location: meas, az
Damn It Posted: 04-20-06 19:49pm
I was going good with my diet up until
today. I only went three days on it
until I started binging. I went to coffe
shop to cofee shop. Bought up cookies
and muffins and now im going to go
purge... Then when I go home im downing
the laxatives. I cant let my body absorb
this. I fell so ashamed but as soon as I
started I felt I was already too deep in
the hole. Damn it. I can feel my self
sweet as it metabolizes the sugars I ate.
Ugh... I feel so doing it horrible.
My tooth is going to hurt so bad. And I
have a cold sore..... Why do I do this to
myself. I want to be better but yet I
still do this.
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overthinker
New User, Becoming EHEALTHy
Joined: 17 Apr 2006 Posts: 4 Location: meas, az
Pause Posted: 04-20-06 20:33pm
I did it, I started bleeding so im
pausing. I feel there is more in there
so I took a drink of water and plan on
waiting a bit and doing it again. I
dunno
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v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 725
Thanks: 0
Thanked:4
Posted: 04-21-06 03:41am
I guess you should try not to do it at
all. Only by not doing these stuff you'll
get healthy again :\