Q: Asthma Or Outta Shape Or Anxiety
asked by:
mitch7654
on March 17th, 2006
Experienced User
I dont know the anxiety is messing with me I dont know if I got asmtha or its the anxiety.I used to work out a little for 6 months last winter take walk and pump a bit of weight I stopped several months ago when I started getting attacks.
Anwyas now I feel like I should have more breath.I notice ever little detail I go for a 10 minute walk im not huffing and puffing but my heart beats a little bit faster but I feel it shoulnt.Some times when I talk a lot specialy at bars where I have to talk louder I see to get outta breath or lose it ( not huff and puff) but still .My anxiety says its asthma but my rational side says my breathing patterns are probbaly messed up because of the anxiety and I dont even notice or I do notice and then get anxious about it who knows...
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