I have been diagnosed with right formical disc protrusion in c5/6 which has completely compromised the right c6 foramen and has compressed the nerve root..
I have had a nerve block which has relieved my arm pain.
But I have been on 150mg zydol,2.5mg vallium and 50mg anti inflamatries twice a day for 8 months now..
Constant head aches and neck pain has returned since gp has cut my med down..(so I can use machinery at work)..
I hope your situation isnt like mine..
I have been told by my physio to push my chin back while standing tall, this recreates the arm pain so I dont do it.
Mick