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Climbing Stairs While U R 8 Months Pregnant..

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Medical Questions-> Health Forums -> Pregnancy -> Climbing Stairs While U R 8 Months Pregnant..
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Fauzifti

New User, Becoming EHEALTHy
Joined: 15 Sep 2005
Posts: 11
Location: India
Climbing Stairs While U R 8 Months Pregnant..
Posted: 03-15-06 01:18am

Hie there,
im around 33 weeks pregnant..I want to know if it is advisable to climb n get down stairs...Whenever I meet any friends or relatives,they keep telling me to climb n get down stairs...I dont know if its advisable or recommended /.....Can u plzz advise...
As far as doing excercise or doing walking on plain surface is concerned ,i think its very good...But climbing stairs ,in fact as high as 5 floors gives me night mares...
Some few days back,i tried climbing n for 4 days I couldnt move my legs...
Plz plz plz advise///
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poohbear101

Experienced User , Rather EHEALTHy
Joined: 30 Nov 2004
Posts: 383

Posted: 03-15-06 03:17am

I'm just about 37 weeks pregnant and living in an apartment building go up and down the stairs almost daily. There's nothing wrong with it and it won't hurt you. Just make sure you take it easy and go at your own pace so you don't fall.
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diamondsz

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Joined: 07 Oct 2005
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Posted: 03-15-06 08:20am

Nothing wrong with climbing the stairs it wont hurt you or the baby in any way what is dangerous at this time is ur balance is off so hold on to something when ur going up or coming down the stairs. I fell down the stairs or just a few steps a few times and both my baby's are just fine!!!
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neeko177

Experienced User , Rather EHEALTHy
Joined: 16 Feb 2005
Posts: 427

Posted: 03-15-06 21:04pm

I guess if your not used to it that it could be a tiring thing.. Im 33 weeks, and I go up and down the stairs all the time lol im used to it but it obvioulsy does get a lil harder with all the baby weight you gained
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Fauzifti

New User, Becoming EHEALTHy
Joined: 15 Sep 2005
Posts: 11
Location: India

Posted: 03-16-06 05:10am

But is there anything like,if u climb n get down stairs,it easies ur delivery?
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tigresacanela24

Especially EHEALTHy
Joined: 11 Nov 2005
Posts: 5261
Location: Treat your children well, eventually they'll choose your nursing home.

Posted: 03-16-06 08:48am

I don't know, I never heard that climbing stairs eases delivery. I've heard that various positions can help ease delivery including standing with one leg raised and resting on a low chair or footstool which mimics climbing. However, like I said, i've never actually heard that .C.L.I.M.B.I.N.G eases delivery.


Besides i'd be scared to climb anything with a contraction coming on! :lol:
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diamondsz

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Joined: 07 Oct 2005
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Posted: 03-16-06 09:21am

Tigress when u get a contractions you dont even want to move so dont worry too much about that!!
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tigresacanela24

Especially EHEALTHy
Joined: 11 Nov 2005
Posts: 5261
Location: Treat your children well, eventually they'll choose your nursing home.

Posted: 03-16-06 09:32am

:lol:
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QueenBee2_3

Experienced User , Rather EHEALTHy
Joined: 30 Jan 2006
Posts: 194
Location: CT U.S.

Posted: 03-16-06 10:39am

Unless you're on bedrest or in active labor, you can do almost any normal daily activities you would normally do if you weren't pregnant. Climbing stairs is fine.
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