Anxiety and Stress Forum - Feeling Out of It/ In a Dream..help Me!!!
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Feeling Out of It/ In a Dream..help Me!!!

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LILAMY22

New User, Becoming EHEALTHy
Joined: 14 Mar 2006
Posts: 16
Location: SC
Feeling Out of It/ In a Dream..help Me!!!
Posted: 03-14-06 13:34pm

I think I am having panic attacks, well I know I am. I have went to the emergency room because of them. I use to work and get out. I recently moved w/ my fiance and my 2yr old daughter. I am not working anymore, I stay at home and I am not as close to my family as I was (like 30mins away now) my fiance works 3rd shift so I don't see him, so it's just me and my daughter 24/7. That's just a little back ground on me. But this is my question, I have been off and on for maybe 4- 6months, I have been feeling out of it, like I am in a dream. I am sick of feeling weird. Also I am not really having panic attacks anymore, like I use to get shakey, hot/cold flashes, tingley, rapid heart beat, ect. I'm not like that anymore. I just feel out of it (in a dream) and lazy, also every once in a while (seems like around the time of my period, before or after) when I am asleep i'll wake up and it feels like my whole body (on the inside) is shaking/ trembling...Now that scares me. Any suggestions??? My doctor told me to get my eyes checked about the out of it feeling...Everything was fine, well I need glasses but nothing that would make me feel the way I do. I feel out of my body. And when I go out I feel strange like everyone's looking at me or something, the out of it feeling worsens, but I have the out of it feeling most of the time!!! It's driving me crazy, please help me...I have no insurance to go to a doctor again!!!!
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sophira

New User, Becoming EHEALTHy
Joined: 22 Feb 2006
Posts: 37
Location: MN, USA

Posted: 03-14-06 15:17pm

Tbh, it really sounds like stress/anxiety to me.

But i'm assuming the "feeling like i'm in a dream" "feel like i'm out of my body" sensations refer to sort of feeling detached from your surroundings? Like you see things but don't really, people might talk to you, but even if you try to listen hard, your mind wanders and you can't quite understand? I don't know if I communicated that well. If that's what you mean, then that's definitely one of my own symptoms. If not, then i'm not sure...Maybe you'll need to clarify?

I get full body shakes when I wake up, but only if it's really early, like before 6:30 a.M. Or so.
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LILAMY22

New User, Becoming EHEALTHy
Joined: 14 Mar 2006
Posts: 16
Location: SC
Thanks
Posted: 03-14-06 17:43pm

Thank you! That makes me feel a little bit better.
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LILAMY22

New User, Becoming EHEALTHy
Joined: 14 Mar 2006
Posts: 16
Location: SC

Posted: 03-14-06 19:23pm

I guess that pretty much how I am, I just can't focus or concentrate like i'm just kind of blah, it's really hard to explain it. It's kind of an out of body feeling, I feel drained/ weak no ambition
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Lennon

Experienced User , Rather EHEALTHy
Joined: 03 Jun 2005
Posts: 80
Location: Canada

Posted: 03-15-06 00:15am

What you're feeling is a normal thing for the brain to do when it's exhausted. It shuts itself down and is actually resting itself while you're still awake. That's why you feel like you're not there.


If your brain didn't do that, there's a chance you might go insane so it's a good thing.


Everyone gets that from time to time but people with anxiety focus on it and it keeps coming back from the stress of the worry. Just let it happen and it'll go away. It's totally normal.
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Raymend

New User, Becoming EHEALTHy
Joined: 28 Apr 2008
Posts: 1
Drowning feeling
Posted: 04-28-08 00:43am

I am 38 years old male with minor alevated blood pressure, border line sugar in blood fasting, and colestorol 232.

Lately, I am feeling that my body has been drowning, I went to emmergency ward of a hospital who performed different tests including ECG, Bood Sugar and Blood pressure reading all the test were normal still I have the feeling including fatigue.
I am unable to understand the reason. Please advice
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bubblycat

New User, Becoming EHEALTHy
Joined: 17 Apr 2008
Posts: 43
Location: ,
Thanks: 0
Thanked:2
Theres help!!
Posted: 04-28-08 20:59pm

Ive only quickly glanced over your forum but it oh sounds sooooo familiar. I went through a phase of feeling totally DISASSOCIATED. First id feel panicky etc but then i just went numb and like Lennon said its your brain just shutting down. Ive been getting anxiety stuff for years. What actually saved me in the end is my just turned 4 year old daughter. Although ive done a lot of travelling etc I am very shy and used to be terribly insecure. Now i knew i didnt want my baby to end up like me so i started taking her to Library hour. Most libraries have a story hour once a week and two is the perfect age to start taking her. Through that i met other parents and found out about other things to do, cheap. A few of us got together and we now do a play-group session at the community centre after the library story hour. Its become a great succes. I never thought id be one of those clucky clucky mother types.............far from it...but im hoping like me you will at least meet one or two people whom you have something in common with. I dont check the forums that often but please feel free to send me a private message. Good luck and take care.
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