Hi diana,

i think they occur when the body is working harder...They seem to with me anyway - so that would make sense if you've got a cold your fighting. I always seem to get them when im dehydrated along with a headache and feeling sick.

It would make sense considering the general stress the body would be under anyway. How long have you been doing severely low carbohydrate intake?

Hi stan,

i've only been on this carb restricted diet for about a month. I've been feeling much better otherwise and last night was the only time i've had an attack like that in months. I seem to be feeling better today though, hope it continues.

Dj

That's not too bad. I was at that low for one point, but only was able to do it for about a week and a half. If you notice the crashes getting more severe in time, that means you need to add more carbohydrate in. Your body will start to tell you when it's time.