Atkins Diet Forum - Lose 10 Lbs In 2 Weeks???

Nutrition > Atkins Diet Forum > Lose 10 Lbs In 2 Weeks???

Q: Lose 10 Lbs In 2 Weeks???

asked by: *~Bree~* on March 5th, 2006

Experienced User

Does anyone know to lose 10 pounds in 2 weeks? I've been working out every other day if not every day. All I drink is water. And i'm eating low fat foods. Im also taking a diet pill called smart burn by hoodia. But I can't seem to get the extrta weight off. Im about 5'1 and like 135 and only 6 months ago I was like 110. I lost my home due to hurricane katrina and have gained a lot of weight because of stress. Im going on a trip in 2 weeks and want to wear a bathing suit (or at least shorts). Please someone help me. I feel like im killing myself trying to get fit.....Thanks love bree!

Replies(3)

sandyallen

replied on March 5th, 2006

Extremely eHealthy

It sounds to me as though you are stressing yourself, if you are working out a lot you will gain mucle which will add weight which is o.K. Generally the 1st 10 pounds are pretty easy but after that is when it gets difficult but we are all different. Keep up with the water but you do have to eat. Walking is good exercise at a steady pace along with swimming.
Good luck to you!

*~Bree~*

replied on March 6th, 2006

Experienced User

Thanks

Im trying soer it. Hard but the flab is still there. I am stressing myself and even though I know I am I can't seem to stop. When I do eat (although its healthy) I feel like I just gained another 10 lbs and I stress over it. Ive never had a problem with eating but since this trip came up I relised after the storm I let myself go. I have a quick question....Im scared this might get serious. Does anyone know how I can mentally get through this. Im not going to starve myself or anything like like but I do want to quit stressing it.

RandomJackass101

replied on July 20th, 2006

New User

Why two weeks? You should give yourself a good 2 months for that kind of wieght loss, if you want it to be permanent

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