I used to cut...
Just as long u dont get out of hand it is
a gd way of releasing ur feelings.
What u need to know about cutting is that
you do it for two reasons
it creats impulses that make u feel better
it is a way of displaying the fact that u
are upset and that u are feeling alone and
noone else can see ur feelings and it
helps to show it in this way
if u do want to give up then here are some
tips from when I did
1) instead of cutting use ice on wherever
u normally cut and hold it there it
can hurt more then cutting and it will
have the same affect as cutting but it
wont scar u.
2) think about the consequences of cutting
if ever u do give up I have been close to
relapsing back into cutting and u just
have to say to urself thats what u might
feel like doing but u have stopped for a
long time and u'll feel better later
3) when I said about showing people about
ur feelings by cutting it may be helpful
to write a diary with ur feelings just
quick stuff off the top of ur head it
doesnt have to be poems but sometimes they
may help
send me a personal message if u do decide
to give up and ill give u support as u go.
Or if u just need someone to relay your
feelings too im going thru the same things
as u
i have been through this and was also bad
at one stage in my life good luck with
trying to give up and if u dont want to
then its not so bad
