It seems that you would benefit from the expert help of a mental health professional like a psychiatrist. You can explore both pharmaceutical medications and psychotherapy to help you cope with anxiety and the loss of your baby to a miscarriage. There are various antidepressant drugs currently on the market. A psychiatrist, for example, can recommend some of the new generation antidepressants like: Selective Serotonin Reuptake Inhibitors (citalopram, escitalopram, fluoxetine, paroxetine, sertraline); Serotonin and norepinephrine reuptake inhibitors (venlafaxine, duloxetine); Norepinephrine and dopamine reuptake inhibitors (bupropion), and/or Combined reuptake inhibitors and receptor blockers (trazodone, nefazadone, maprotiline, mirtazepine). Further, you may benefit from individual or group therapies. where you can begin to connect with others. You are not alone. The first step is to ask for help. Word of mouth is generally the way that people come by good counselors...or you can consult your general practitioner to ask for a reccommendation. Then, you can give yourself a break knowing that you are on the way to feeling better.