Definetly frequency does matter
it take the body I think 13 days to reproduce sperm.
I know b4 my wife left me it was probably 1-2 tbls frequency 2x a week
but I masturbated 2 weeks ago after having been celibate for 4 weeks
and it was porn quality also it was more satisfying.
Had more of an orgasm not just squirt squirt im done.
The male orgasm is pretty lame I think thats why we have a larger sex drive.
Have also heard mega doses of vitamin e works too but just a rumour