Lethargic And Lack Motivation Posted: 02-27-06 12:14pm
I need help to get more active I have
anxiety and am depressed and I cant be
bothered to do anything any ideas? I can
just see myself going down hill if I dont
do anything...
Thanx in advance
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DrGeorge
New User, Becoming EHEALTHy
Joined: 27 Feb 2006 Posts: 2
Posted: 02-27-06 15:15pm
Have you tried diet change? Have you
tried meeting new people?
Have you tried to set aims in life that
are things to look forward to such as
vacations? These things are what I
usually set out to my clients when they
complain about feeling terrible 'mentally'
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w0rldd0minat0r
Experienced User , Rather EHEALTHy
Joined: 26 Feb 2006 Posts: 238
Posted: 02-27-06 16:36pm
Thx ill try that I am quite social as I am
at college but I find myself really out of
energy at the moment
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DrGeorge
New User, Becoming EHEALTHy
Joined: 27 Feb 2006 Posts: 2
Posted: 02-27-06 16:42pm
Please email me if you need more help,
check my profile to email me
