Hi I using 1 sleeping pill per week anf this medicine is not effect my daily life. Name of medicine is bondormin but this pill just sale in israel. Maybe you can find pills contains brotizolam

If you want to delay your waking time, melatonin (3mg) 1 hour after you wake up should do the trick

if you want to wake up earlier, try melatonin in the late afternoon

I used ambien for several months, it was an rxcellent medicine. I had no trouble waking up in the morning and I went to sleep really fast at night.

It is worth a try if you are having trouble sleeping.