Um hi... I dont really know if im
depressed but I have lost 2 family members
in 2 weeks and all I want to do is stay in
my bed ... And when I do come out no one
notices that theres anything wrong and it
really makes me mad .... I have no
motivation to get out and do anything I
need help I dont know what to do .....
Thanks for ur help
|
alexis2333
New User, Becoming EHEALTHy
Joined: 15 Feb 2006 Posts: 3
Looks Like Depression (temp) Posted: 02-21-06 19:24pm
First, I am genuinely sorry for your loss;
2 fam. Members in 2 weeks must be
extremely hard... I can't imagine that
but I have definitely had my share of pain
in life ( i've been schizophrenic for
basically all my life).
It looks to me like you're grieving the
loss of your fam. Members; others may not
notice how your feeling bcause I think you
all are still in a state of shock (it was
just 2 weeks ago) and they're trying to
cope with the loss as well.
You really need to see a professional
counselor to whom you can express all your
emotions. Your fam. Members should get
counseling as well.
This is most likely a tough time your
going through & will get better with
time.... Just make sure you have someone
you can talk to about what your feeling
(counselor, trusted adult. Etc.)
you might try sitting out in the sun (sit
outside your house, on your deck or go to
the park & sit in the sun). This
literally saved me from going mad while I
was tormented with voices for years. You
should try it.
Hope this helps :)
|
THUNDER_TOAD
New User, Becoming EHEALTHy
Joined: 22 Feb 2006 Posts: 3 Location: P2.Forumforfree.Com/shag.Html
Posted: 02-22-06 08:03am
Losing 2 family memebers in 2 weeks must
really suck
you need your time to greeve on this one
it is only nateral that you are oging to
feel a bit down after that
if you want some one to notice you got a
problem then the best thing to do is tell
them
talking to people can help a lot if you
give it chance
and it is not healthy to keep everything
bottled up inside
you have to show your emotions and let
other people know you have been effected
by the passing of your family members
staying in bed is not going to help anyone
or do anything
you never know what is out there until you
go out there
even if ti is just for a walk in the park
taking time to remember these people is a
good thing
but iam sure rthgey both would of wanted
you to move on
so please do not let your loss comsume
your life
you are still here
and it sounds like you have a lot to give
to the world
i hope you are going to be alright
and I hope you are going to feel better
when you realise it is time to move on
|
sophira
New User, Becoming EHEALTHy
Joined: 22 Feb 2006 Posts: 37 Location: MN, USA
Posted: 02-23-06 17:44pm
Time really does help. I lost my dad last
year (basically the one person in the
world I really looked up to and aspired to
be like). It was devasting, and that
really doesn't describe the kind of hell
you go to when you have to face this kind
of loss. No words do.
It was like...For the longest time...I saw
everything from under this veil. I kept
to myself, couldn't really talk to
anybody. It was as if words were beneath
what was going on inside, and no one could
possibly understand. I was terrified of
sounding trite, or stupid, or coming off
like a basket case, so I just stayed
away--tucked myself behind defensive walls
and didn't come out for a long time.
It's tough to remember that other people
are going through it too, and most likely
in different ways. Some people deal by
keeping busy--outwardly they look like
they don't care, even--but they can't slow
down, or they think. (my mom dealt with
it this way, and every time she slowed
down, went to bed, she'd have a panic
attack.)
you eventually come to grips with the fact
that the world keeps going on without the
people who seemed to give it the most
meaning--and it means that eventually you
have to go on, too. Sounds trite, and
simple, but it's not easy, and it takes
time. You need the time. Trying to go
too fast will make it worse.
Good luck to you. I hope you begin to
feel better soon.
|
w0rldd0minat0r
Experienced User , Rather EHEALTHy
Joined: 26 Feb 2006 Posts: 238
Posted: 03-03-06 12:09pm
If no-one else is taking interest you need
to make the first move you need to talk to
someone about your lost because ur going
to make yourself demotivated and more down
by sitting in bed all day
