I was diagnosed about 10 years ago and have been on alot of the meds and have also totally changed my lifestyle, going vegetarian, and even then I was limited with the veggies I could eat. I tried taking vitamins and supplements and didn't feel anything and some of the vitamins made me sick. I found a company called pharmanex that developed a new technology that scans the body for antioxidant levels. I was interested in what my level would be since my body doesn't absorb any nutrients and I wasn't surprised when my scan came back super low. I started taking some vitamins scientifially formulated by the company to be absorbed at the molecular level and they also include the omega3 mentioned elsewhere on this site for relief with crohn's. My wife and I have both noticed an increase in my energy, my stomach doesn't hurt, and i'm spending less time in the bathroom (which means i'm getting less reading done!). I would recommend getting scanned to anyone, especially those with crohn's, to get a feel for where you are at. Antioxidants have been proven to help with a variety of ailments. I can help you find somewhere to get scanned if you are interested. Just e-mail me.