Nutrition Forum - smoothie diet

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Q: smoothie diet

asked by: Sxdtigercat on February 2nd, 2006

New User

I am starting a smoothie diet and need ideas for recepies.

Any help would be greatly appreciated!

Replies(1)

pocopaul

replied on February 3rd, 2006

New User

Smoooothies

Here's my recipe:

1/2 cup strawberries
1/2 cup blueberries
1 banana
2-3 scoops nu-greens apple banana protein powder
2 cups soy milk

blend that up... You'll like it if you have a sweet-tooth.

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