Anxiety and Stress Forum - Is It Anxiety?
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Is It Anxiety?

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Binod_shankar

New User, Becoming EHEALTHy
Joined: 29 Jan 2006
Posts: 3
Is It Anxiety?
Posted: 01-29-06 20:51pm

Lately I think i've started having anxiety or panic attacks, but i'm
not sure. Twice this week my heart began racing out of control, like I was afraid of something but I don't know what. Along with that I had a sinking feeling. Kind of a very unworldly, lonely feeling. I was really concerned that I might be going crazy. I thought about seeing a doctor but am more worried just be put on some medication. I found a list of anxiety symptoms at www.Selftherapy.Org , which has calmed me down a bit as it's sounds quite like what experiencing. Has anyone every tried
that program? Or have any other suggestions? Does this sound like
anxiety??

-- binod shankar
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LILAMY22

New User, Becoming EHEALTHy
Joined: 14 Mar 2006
Posts: 16
Location: SC

Posted: 03-15-06 10:10am

That definantly sounds like anxiety...I have the same prob. I've went to the er b/c of those. I know how u feel about the med's iam scared to take stuff...You know all the side effects, and I don't wanna have to rely on something all day everyday...I just wanna be normal u know? My problem is I feel out of it all the time, like i'm in a dream!!! I don't really get the rapid heart beat and stuff much anymore...Now I don't know about that site you were talkin about, i'm gonna go check it out though. Hang in there!!
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Ms Chief

Experienced User , Rather EHEALTHy
Joined: 27 Mar 2006
Posts: 68
Yep
Posted: 03-27-06 22:15pm

Definately a panic or anxiety disorder.
Go to a doctor, it's really easy to treat, seriously, you'll feel beter real quick.
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