Hi alll,

erm, I have been weight training for about 4 or 5 months now and I have recently had a really bad problem with my forearm. I am soon to see a doctor about it and the masouse that comes to my gym every week.

Basically, the pain feels like an electric shock flying up my forearm and the muscles just really hurt. Is there anything I can do (preferably apart from resting and taking time off training) to help it? I play drums too, could it have something todo with that?


Cheers :d