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savcomeshere

New User, Becoming EHEALTHy
Joined: 10 Aug 2003
Posts: 1
Sauna And Steam Room
Posted: 08-10-03 22:01pm

Does going in to a sauna or steam room help cleaning your zits?
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Patrick B. Asay

Experienced User , Rather EHEALTHy
Joined: 27 Jul 2003
Posts: 138
Location: Pocatello, ID

Posted: 08-11-03 01:57am

I've heard both ways, but in my opinion--it depends on the person. Yes in that some bodies' heat causes sweat and stress. No in that heat is actually good for condensing and moisturizing the skin.

Patrick Smile
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evilpickle

New User, Becoming EHEALTHy
Joined: 18 Aug 2003
Posts: 26
Location: virginia beach
What I Heard
Posted: 09-03-03 10:25am

From what I understand, hot water and steam are good if you are clean. Dermatologists suggest that you wash your face before you take a shower because the heat and steam open your pores and allow the dirt to slide right it. So I would suggest if you're going to steam, wash your face then take a shower, and then steam....Ha ha ha ...Sounds like a lot of work. Good luck!-
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monisa

New User, Becoming EHEALTHy
Joined: 25 Mar 2008
Posts: 1

Posted: 03-25-08 14:02pm

Acne is caused by dead skin cells that get trapped in the skin follicles, and being in a hot sauna will help to open up those skin follicles and allow the body to sweat out all of the acne. It is recommended to sit in a sauna for twenty minutes a day. It only works for some people as every person is different.
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yogahoneybunny

Supporter
Joined: 04 Jan 2006
Posts: 888
Location: Strumica, Macedonia
Thanks: 5
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Posted: 03-25-08 15:22pm

Well, heat helps open your pores. Do you have a bad case of ance, though? Or just a few zits?
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teaserX

New User, Becoming EHEALTHy
Joined: 27 Aug 2008
Posts: 1
Saunas are great for skin disorders
Posted: 08-27-08 15:22pm

A few sauna sessions will not only open your pores it cleans them out. There's a ton of other reasons why saunas are great too
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