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Learn how doctors clinically diagnose one of twelve kinds of anxiety disorders...and which doctors you should see for an anxiety diagnosis....
Anxiety disorders can affect anyone. But do you know the common signs and symptoms of anxiety disorders? Learn more now....
Anxiety is a normal, healthy emotion when experienced during specific moments. But do you know the signs that anxiety has gotten out of control? Read more here...
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Q: Breathing
asked by: Munoz1226 on January 25th, 2006
Experienced User
Hello,
i have posted on here many times. I suffer from anxiety and all different fears. It is exhasuting!
I have a question....Does anyone have an obsession with their breathing? I for years have suffered with becoming too aware of my breathing and then I shallow breathe. I feel so sick and light headed from this! I try to focus on something and else and it just won't go away!!! The weird thing is, I could be fine for months and then out of nowhere, I get it and cannot get rid of it!!!
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shazzatpm
replied on January 26th, 2006
New User
That happened with me as well, at first I thought I had lung cancer. This was early 2005 and I was 15.

I don't think I have anxiety, or a severe case anyway and it slowly died and it rarely comes, unless sometimes I sleep on my side.
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