Ok. So i'm 16, and I have had body image issues since forever. I go off and on all the time, sometimes I care so much I don't really eat for a few days, but then I usually get depressed and end up eating more later. Surprisingly I actually have been kinda consistantly excersising, but that also goes in the same type of phases depending on how motivated I am. It' spretty much a vicious cycle, and I never seem to loose weight, because I can't stay motivated long enough. During/ before my periods I get really bloated and gross, and that really doesn;t help. Then, like 2 weeks ago I don't know, I thought.. Hmmm really great idea to stick my finger down my throat, and throw up calories. Well thankfully im not really a fan. I did that for a few days, and I felt really gross, not to mention my throat hurt, and my cheeks got swollen, so I stoppped. If anyone has any suggestions on how to stay motavated, or specific tricks, it would help alot. Thanx.
Xoxox