Anxiety and Stress Forum - Its Tuff Sumtimes

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Q: Its Tuff Sumtimes

asked by: mitch7654 on January 22nd, 2006

Experienced User

As the title says its tuff I woke up today I felt fine then I started feeling funny .No heartbeats or problmes breathing just felt funny depersonalization?? Who knows.
Its weird too usualy stress bring in anxiety then attacks but how come I was feeling so good then all of a sudden its like a switch got messed to on??
Someimtes I feel good and think I have it beat , 10 minutes later switch goes on and its like damn I need pills I need therapie...
I dont wanna take pills it messed me up the first time and I dont wanna get addicted.Anyone on here beta this anxiaty tthing seems like everyone oin here cant beat it.So wereall screwd? Its funy cuz ive ben getting them for 7 years but in the last 3 months I cant stop dwelling on them wich bring them on more.Before id get one and then I wouljnt think about it again now I dwell on them.
We al;l know these are symtoms why do we take em so seriously if we know there symptoms?

Replies(2)

ScHaJeSs

replied on January 25th, 2006

New User

I Feel the Same

I feel the same way u feel. For a while there I was getting panic attacks like once every two months (at most) now there at least twice a week. And when I get them I dwell on them. I was thinking of going back on meds but I dont know if that will fix them. And what u said about how we know there symptoms why do we take them so seriously I feel the same way, like when im getting a panic attack I try to say to myself "u know exactly whats happening dont freak out" but I still do. Anyway I just wanted to say I know how u feel. Good luck

(psp)snake

replied on January 25th, 2006

New User

Re: I Feel the Same

schajess wrote:

i feel the same way u feel. For a while there I was getting panic attacks like once every two months (at most) now there at least twice a week. And when I get them I dwell on them. I was thinking of going back on meds but I dont know if that will fix them. And what u said about how we know there symptoms why do we take them so seriously I feel the same way, like when im getting a panic attack I try to say to myself "u know exactly whats happening dont freak out" but I still do. Anyway I just wanted to say I know how u feel. Good luck

your lucky because I have them all day for the past month and a half. Yours is pretty bad too because you dont know when it will strike next, as for I no its gonna happen like 30 mins after I wake up. Its total crap and it will eventully fade out

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