Hey everyone,well usualy my anxiaety or
panic attacks I get shotrness of
breath,fast or harder heart beat,now it
has hit me in a different way.
Ill be say at work or somwhere and I cant
stand in place,my body feels heavy and I
just feel like I gotta flea the scene once
alone im good but then dread going back
it hard cuz what im I suppose to do at
work u know... This morning I kept going
to the bathroom to blowmy nose since I
have a cold but that was just an excuse..
My body feels heavy my legs shaky just and
overall body buzz that is not pleasent
with the feeling that I have to get uot
and go...Anyone relate
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Justy24
Experienced User , Rather EHEALTHy
Joined: 25 Dec 2005 Posts: 59 Location: Canada
Same Experience Posted: 01-21-06 13:19pm
Hello mitch,
i can relate. I was doing the same thing
a month ago. I had already gone to the
doctor and newly on medication for my
anxiety and panic attacks. I tried to
take my sister shopping but as soon as I
got into the store I did practically the
same thing you explained. I had to get
out, I began to freak out and I quickly
left the mall and went to my car. I
didn't feel alright until I arrived home.
I could not leave the house for a couple
weeks without this happening. It was
scary. I had to take time off work so
the meds would kick in. With my job you
have to be alert and not like I was
because I care for sick people in a
hospital. You have to constantly have to
be on your toes. Being at work really
freaked me out because I am a worrier. I
was afraid of dying... So working in that
environment did not help my situation at
all.
I just thought I would let you know that
you are not alone. Although I am a lot
better now, pretty much back to
normal...Whatever that is. Just without
the panic attacks.
Take care,
justy24
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texan279
New User, Becoming EHEALTHy
Joined: 19 Jan 2006 Posts: 14
Posted: 01-21-06 19:52pm
I had the same thing happen to me today.
I have been having attacks for a couple of
weeks now. I went to a friends birthday
party and on theway there I started
getting chest pains, when I got there I
started having trouble breathing, felt
heavy, and started trembling. I went
outside for awhile alone and started
taking long deep breaths. I was better in
about 10-15 minutes, but I am still having
the chest pain that is going into my
back/shoulder. I read somewhere that
people that suffer from panic/anxiety
attacks can develop something, can't
remember what it is called, but it is
where the person can have the attacks in
certain situations, ie while drving, in a
social situation, while at work, etc.
Good luck.
