Anxiety???? I Dont Know!!!!!should I See a Specialist? Posted: 01-19-06 13:57pm
Hello! I am a 21yr old female. I
exercise 3 times a week, get 8hrs sleep,
take a multi vitiamin & an extra 500
mg dose of vitamin c nightly, and consider
myself healthy. However I do smoke. I
have had panic attacks/anxiety for 3 or 4
yrs. I was on paxil my senior year of
high school, but before graduation, I
stopped taking it. I dont want to take
medicine forever. I still have anxiety,
but am trying to learn to get over it, its
all in my head anyways. Is there any
non-prescription medicine I can take to
ease the anxiety? Also, within the last
couple months, I have had trouble
breathing. It seems like I can never get
a satisfying breath. It feel like I am
usually out of breath. I have to yawn to
get that good satisfied breath. It has
started to worry me. What is it? I have
read several things on the internet, and
it has got me worried! I want to be me
again, and be free again! Please email me
asap! Thanks for your time!
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sassi
New User, Becoming EHEALTHy
Joined: 19 Jan 2006 Posts: 5
Posted: 01-19-06 16:41pm
Thanks for your time! Ill try it out!
Boy its alot of reading though!
Thanks so much! God bless
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sassi
New User, Becoming EHEALTHy
Joined: 19 Jan 2006 Posts: 5
Try This! Posted: 01-20-06 13:42pm
I just bought some st. Johns wort. It
promotes a healthy happy thoughts. And
boost your immune system! I feel great!
Now go on, get some & think happy :)
thoughts! Love yall!
