Anxiety and Stress Forum - Need Advice
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s281er238

New User, Becoming EHEALTHy
Joined: 14 Jan 2006
Posts: 10
Location: burbank ca
Need Advice
Posted: 01-18-06 23:50pm

Hey eveyone ive been feelin lot better but time to time still iam thinkin bad things everymorning I get up iam already thinkin iam gone be like this like that and it happens I feel like I trapped my self in a room and on top of that my sinus preshure on my face makes me dizzy and lightheadness so I attend to panic more how can I just stop thinkin and let it go
i cant go anywhere iam always worried one day iam ok the next iam bad its wired one more thing I know it might sound stupid or dome sometimes in the morning I wake up I have cold feet and hands why is that and sometimes in the after noon lately is it because of the same anxiety issue
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popprincess

Experienced User , Rather EHEALTHy
Joined: 13 Nov 2005
Posts: 51

Posted: 01-19-06 02:52am

Anxiety always made my hands and feet cold but sweaty, are yours like that too?
As for the waking up dreading the day thing, I have been there too, infact I have been like that for the past month, I wake up each morning feeling quite frantic!! I don't know if its that sad because of the dark mornings!!
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s281er238

New User, Becoming EHEALTHy
Joined: 14 Jan 2006
Posts: 10
Location: burbank ca

Posted: 01-19-06 04:18am

Yeah same here I have sweaty palms and hads too then I also get stomach acid and gases I feel bloated cause I think I take in to much air little air I take in
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popprincess

Experienced User , Rather EHEALTHy
Joined: 13 Nov 2005
Posts: 51

Posted: 01-19-06 10:26am

Snap, my anxiety caused bad indigestion every day, I was constantly having to take rennies, and I was always belching, my symptoms did wear off after a while though, how long has this been going on?
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s281er238

New User, Becoming EHEALTHy
Joined: 14 Jan 2006
Posts: 10
Location: burbank ca

Posted: 01-19-06 13:42pm

3 weeks now
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