90% of time at night, tendons in top of
foot at ankle area constrict in a most
painful way and may also at times, involve
the lower part of leg. These are not
cramps. While the pain is intense, the
tissue in the area remains norman. The
muscles are not involved. Sometimes
several times a night. But again it may
not happen for 3 or 4 days..I have tried
mildly exercising, different types of
shoes..But nothing seems to make a
difference. Would greatly appreciate
anyones help on this...
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leahlubby
New User, Becoming EHEALTHy
Joined: 13 Aug 2003 Posts: 3 Location: Minnesota
Posted: 08-13-03 10:07am
I get the same thing. Very painful when
it happens! Sometimes in my foot,
sometimes in my calves. I've heard that
it may be a result of not enough calcium
and need more milk? This may be only a
rumor, but perhaps something to try. Let
me know if it helps out.
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Patrick B. Asay
Experienced User , Rather EHEALTHy
Joined: 27 Jul 2003 Posts: 138 Location: Pocatello, ID
Posted: 08-14-03 00:47am
Definetely a calcium deficiency. Drink
more moo-moo juice!
