Extremely Anxious, What Should I Do?

All of a sudden about 3 days ago, I got very anxious...I feel sort of "dreamy" and "drunk" and I feel an extreme anxious feeling inside me. I've been under a lot of stress these past few months but at first seemed to handle everything quite well. Why did this start up all of a sudden when I was doing fine before? I didn't know exactly what it was that's happening to me...But after reading several other topics in this forum, i've pretty much decided that what I have is anxiety/stress.



I'm not a doctor person....Is there anyway I can get rid of this feeling without having to go see a doctor? Will the anxiety go away over time or will I need medication? Hopefully it's not the latter...Also, should I tell my parents I think I have anxiety? The anxiety was so bad I actually just threw up and I can't stop crying.


Please reply as soon as you can. Thanks in advance!